
▲ 34 r/fitnessph
muscle imbalance tips? 23 65kg
any tips in addressing muscle imbalance?
I’ve tried:
- +set(s)/rep(s) in my weaker side (right side of the photo)
- Solely training my weaker side
I don’t feel any of the two worked so far tho… And when i’m doing isolated lifts, I seem to have a hard time targeting the proper muscle unlike my stronger side (left side of the photo)
u/Fair_Title5240 — 8 days ago