u/FairwayJesus

Hi wonderful people, currently at 2.5 months.

Was feeling generally ok since i quit, first month was hell with super strong anxiety and muscle tension, my body felt horrific. Month 2 was better, i had 2 weeks of feeling quite good.
Now, since the start of month 2 my anxiety has returned and now my sleep is awful. I generally feel ok falling asleep but wake up within 30 mins to an hour with a tight chest and feeling anxious. Takes me another hour or so to calm back down and then get back to sleep again for a few more hours. I suspect its some cortisol reaction or something like that. Anyone got any tips or am i just riding this out?

Cheers

It’s either some sales rep or a charity worker. More concerning is that someone is always talking to these salespeople like they dont already have gas and electric at home? The charity volunteers i can understand but when i tell them i already give to charity they always ask what one, like they don’t believe me?!

I just want to shop in peace without having to awkwardly protect my hard earned cash