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u/Familiar-Effect4747

At 61, I’m in better shape than I ever was before. Still chipping away at the stubborn lower waist area and love handles, but loving the home gym progress.
▲ 42 r/fitness50plus

At 61, I’m in better shape than I ever was before. Still chipping away at the stubborn lower waist area and love handles, but loving the home gym progress.

u/Familiar-Effect4747 — 2 days ago
▲ 100 r/FitnessOver50+1 crossposts

The constant battle between the gym and the love for food...

I’ve noticed that if I drop just 1 or 2 lbs, my abs become way more pronounced and the lines kinda pop. But if I binge even just a little bit, the definition starts to hide. It's a total dilemma because I absolutely love my food! Finding that sweet spot between staying lean and enjoying life is the real challenge!

u/Familiar-Effect4747 — 6 days ago
▲ 45 r/fitness50plus

26 years ago in the year 2000, I was 35 and full of energy. Today at 61, I’m stronger and more disciplined. Age is just a number 💪

u/Familiar-Effect4747 — 11 days ago