
200lbs to 190lbs
5’6” before starting weight 202lbs after lost 10 pounds at 192lbs. Goal weight 150 let’s go! Walking + calorie deficit lots of protein 💯
u/FamiliarTraining3814 — 6 days ago

5’6” before starting weight 202lbs after lost 10 pounds at 192lbs. Goal weight 150 let’s go! Walking + calorie deficit lots of protein 💯