u/Fancy-Assignment-815

Online therapy?

Hey hey, about a year ago I finally found a therapist who I really like. She's been super helpful and with her help I think I've come a long way. Unfortunately, I just started new insurance that she doesn't accept and I can't afford to pay out of pocket. I prefer seeing someone in person but I live in a very remote area where my options are limited. While I look for the right therapist I'm considering trying online therapy again. I didn't have a great experience with Better Help and they're expensive too. So my questions for you all are have you tried online therapy, what platform did you use, and would you recommend it? Thanks!

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u/Fancy-Assignment-815 — 3 days ago

Hey! I was diagnosed with bipolar 2 about 2 years ago and boy has it been a rollercoaster! I've gotten used to just riding out the rollercoaster (my meds have definitely made it gentler) but my husband hasn't. He is really supportive and has figured out some ways to help me but when things get bad and I'm depressed and we're both overwhelmed and frustrated he usually reverts back to telling me to "just take control" or "just choose to change". This usually pisses me off which makes things worse. I know he's trying to help and understand but it leaves me feeling like a failure for not being able to change or help him understand. Has anyone experienced this? How do you respond with out starting a fight or actually educate the person.

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u/Fancy-Assignment-815 — 15 days ago