New here + looking for answers
Hello! I am brand new to here and also to reddit. I have UARS and CFS/ME, but I am convinced my fatigue is caused by UARS. It's been like this for years and I have seen various doctors about it. I was offered turbinate surgery and correcting a deviated septum, but the recovery seemed scary and I got a second opinion who said it was quite extreme and I'd be better off addressing my allergic rhinitis. I am maybe going to have immunotherapy soon, but it feels way more anatomical at the back of my throat than in my nose. I have at times managed to do regular (self) myofascial physiotherapy but found it hard to keep up but from what i can read, it seems like a promising option as it strenghtens the muscles so they don't colllapse. Anyway, I've had this for many years - probably about 20 - and the fatigue has completely ruined my life really. So any suggestions welcome...