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u/Fantastic_Let_27

r/Pampanga r/fitnessph
Image 1 — F(20), 5'3, 45kg, almost a month progress
Image 2 — F(20), 5'3, 45kg, almost a month progress
▲ 376 r/fitnessph

F(20), 5'3, 45kg, almost a month progress

I just started lifting again last month, and i've only been training my glutes. I also rarely hit my protein intake, i mostly just eat a lot of boiled eggs and the chicken breast my dad cooks (he lifts weights too).
Idk if i'm actually making small gains or if i'm just delusional, lmaoo. Please help a gurlie out 😭

For reference, I'm 5'3" and 45 kg.

u/Fantastic_Let_27 — 23 hours ago
▲ 6 r/Pampanga

Gym reco around AUF :))

Hi, i'm a student from AUF and may alam kaya kayong gym around na budget friendly pero malinis and maayos yung equipment. I've tried na kase sa SFC (strong man fitness center) before, tho maganda siya kaso i need to walk a little bit further. Super crowded din kapag after class na (di nman ata maiiwasan to) but i get overstimulated kasi pag super dami na tao and i'm kinda shy around ppl hehe. I just also want to try other gym din, pls help a gurlie out :))

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u/Fantastic_Let_27 — 3 days ago