I have been working out for a bit and my legs r are pretty strong I was doing a high PR 45 degree leg press and once I finished my 4th rep I suddenly got pain deep in my glute area. it hurts when I shift weight to the leg and then take the weight off it. or when I stretch my foot back and then move it forward. has anyone had this type of pain before?? or anything like it? If so how did you make it go away?

I have been working out for a bit and my legs are pretty strong I was doing a high PR 45 degree leg press and once I finished my 4th rep I suddenly got pain deep in my glute area. it hurts when I shift weight to the leg and then take the weight off it. or when I stretch my foot back and then move it forward. has anyone had this type of pain before?? or anything like it? If so how did you make it go away?

I have been working out for a bit and my legs are pretty strong I was doing a high PR 45 degree leg press and once I finished my 4th rep I suddenly got pain deep in my glute area. it hurts when I shift weight to the leg and then take the weight off it. or when I stretch my foot back and then move it forward. has anyone had this type of pain before?? or anything like it?

I have been working out for a bit and my legs are pretty strong I was doing a high PR 45 degree leg press and once I finished my 4th rep I suddenly got pain deep in my glute area. it hurts when I shift weight to the leg and then take the weight off it. or when I stretch my foot back and then move it forward. has anyone had this type of pain before?? or anything like it?