Hi, please don't be harsh with me..
I was recently diagnosed with ADHD (in my early 30s). My period is coming and I havent been able to sit still the past five hours. To be honest, something happened at work that agitated me (spent the last few hours crying, catastrophizing) but Ive calmed down now.
Two things:
I remember when I was in my early 20s, I was always impulsive and restless, both when I'm angry and calm. I would feel like I HAD to do something, usually reckless, for me to feel 'satisfied' or satiated. Was this a normal thing or was it a symptom of adhd that I never knew about?
I think about my future (Ive no kids and dont plan on having them, im too unstable) and I worry a lot. What if my husband dies first and I end up hurting myself? Or if he's still around and I do the same? I fear I wont be able to contain myself in the future. Is this normal?
Thank you for reading. Please be kind to me 🙏