▲ 1 r/ladderapp
Gym only workouts?
Does ladder only have gym workouts or are there home workouts on there also? I have basic equipment at home (dumbbells, barbells & plates, bands, treadmill) but just looking for a routine to stay consistent and not have to think about what to do each day
u/Feisty_Ocelot8139 — 3 days ago