
▲ 23 r/C25K
Finished just run!
W9 D3 in the books. Today was definitely easier than the first 2 30 min runs but still hard. Signed up for a 5k on September 12th. Kinda nervous since I haven’t gotten to 5k yet
u/Fettuccine17 — 2 days ago

W9 D3 in the books. Today was definitely easier than the first 2 30 min runs but still hard. Signed up for a 5k on September 12th. Kinda nervous since I haven’t gotten to 5k yet
Background: I once busted my sh*t while walking on the treadmill so I haven’t even considered running.
I’m currently on w5d2 of C25K and have done all of my runs outside. However it is an inferno outside and the air quality is very unhealthy, I may need to take a run on the treadmill so I don’t skip my runs..
Any tips wouldn’t be greatly appreciated!
First the handle bar broke off then the glass fell off.. can I fix this???