u/Fettuccine17

Finished just run!
▲ 23 r/C25K

Finished just run!

W9 D3 in the books. Today was definitely easier than the first 2 30 min runs but still hard. Signed up for a 5k on September 12th. Kinda nervous since I haven’t gotten to 5k yet

u/Fettuccine17 — 2 days ago
▲ 5 r/C25K

Tips for treadmill running please!

Background: I once busted my sh*t while walking on the treadmill so I haven’t even considered running.

I’m currently on w5d2 of C25K and have done all of my runs outside. However it is an inferno outside and the air quality is very unhealthy, I may need to take a run on the treadmill so I don’t skip my runs..

Any tips wouldn’t be greatly appreciated!

reddit.com
u/Fettuccine17 — 1 month ago