Starting again
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Well, here we are man.
Looking for a bit of help in adjusting to getting back out into the social world.
Long story short, a few years ago I was more outgoing, I wouldn't say massively confident but certainly less worried about my image. Things changed, I grew apart from friends and have been in a bit of a rut ever since.
I realise now that life is too short to be lived as linearly as I have been and I want to do something about it. I've always been shy but, on my day, have come out of my shell before going back in.
Below are what I'd like to work on
\- Talking to strangers, making the odd joke with them, complimenting
\- Walking into public spaces and not feeling self conscious
\- Not caring what I look like in public or even around people I know
\- Being able to approach anyone
\- Being able to dance and sing even when I'm on my own
And more. I know that action is the only real route, though if anyone has been in a similar spot and can share some wisdom, it'd be appreciated.
Feeling like a bit of a shell of myself right now.
Thank you.