
▲ 10 r/trichotillomania
Found this on TikTok and it's actually been helping
Found this on TikTok a few weeks ago and thought I would give it a try. Didn't expect much, but it's actually helped me cut down on hair pulling. I like that it gives you a daily limit instead of expecting you to stop overnight, and watching the streak grow is motivating. Just thought to share in case it helps someone else too.
u/FewCelery6617 — 3 days ago