Am I Being Stupid For Stopping Meds?
I have been taking depression meds for years now: 300 mg of Wellbutrin and 120 mg of Prozac daily. I have always harboured doubts as to whether they have had any benefits and there have been times when I have felt emotionally dead. I recently finished the last renewals of both of these and have somewhat deliberately chosen to not renew them. I know my wife is worried and I have heard/read that what I am doing could be dangerous. I'm just so tired of feeling nothing and my doctor ignored me when I tried to bring it up in my last checkup.
I have tried therapy on various occasions but have since learned that many techniques such as emdr and cbt don't work well with those blessed with autism/ADHD (I strongly suspect both in myself) so I am beginning to think that therapy guided by someone with specific experiences in neurodiversity may be more useful.
Does it sound like I am making a dangerous mistake?