u/Few_Imagination9671

My child is 6.5 months old and is sleep trained. She was sleeping through the night from 7:30 to about 4:30-5:30, eating then going back down until 6:30-7. We moved recently, and she was sick for a few days, so obviously sleep was a little messed up, but it still hasn’t gone back to normal. She now wakes about 2-3 hours after going to bed, crying and will not go back to sleep without nursing. Then she will sometimes sleep 4-5 more hours and then wake up crying again, or will wake again after only a few hours. So now she wakes between 2-3 times a night. I know she CAN sleep much longer stretches. I’m already trying to get her about 10.5 hours awake each day with a 2.25/2.5/2.75/3 schedule, normally 2.5-2.75 hours of naps. First nap is 45 minutes, second nap is between 1-1.5 hours, and third nap is just a catnap. Bedtime is around 7:30 and wakes for the day at 6:30ish. I’m not sure if she needs more awake time/longer wake windows? She falls asleep easily for naps and bedtime.