BJJ makes me feel like a kid again
I'm six months in so maybe it's a sort of "honeymoon" phase, but dang if this isn't some of the purest joy I've felt in a long time. I'll have a goofy grin while training and laugh when getting tapped.
I won't get into the details but I have CPTSD (DV-related) and I thought I had healed up pretty well but I didn't realize until taking these classes that I'd forgotten how to *play* and just enjoy being around other people for the fun of it.
I joined hoping to get back in shape and build on where I had left off after some physical therapy. I did not realize that it would end up being mentally/emotionally therapeutic as well.
Anyways, not sure why I'm posting other than I'm feeling pretty grateful today.
Take care, y'all