Out of ghee, sesame oil and mustard oil, which should be the most preferable one. I have heard different oils are for different reasons but what can be used for an everyday Ma bhairavi and Tripura bhairavi sadhna.
I have started my sadhna journey recently, but i am unable to consistently do every single day at the same time. If i am sitting for my sadhna, i would carry it on for atleast 1.5 hr. Noway i am able to get up before 1 hour, i just feel so good in the process. But the problem is consistency. If i carry my sadhna for 1 week consistently, it would break the next week and then the whole week would pass by and i would not be able to do it.
And it fills me with guilt of just not being good enough. I really need some tips on how to do it every single day without a miss specially on trivial issues like tiredness.