Physical Exercises That Helped You?
My Dad suffered brain bleed and surgeries and is about a month into recovery.
Just wondering from other people with TBI or caregivers, what are some good physical exercises I can get him into that are light but effective?
Currently we're just doing small walks in our garage with the walker for 15-20mins daily, and he used the walker to go to the bathroom, maybe another 30 feet each time. His left side is a bit weak, especially his left foot.