u/Financial_Fruit_1038

Hi guys so I usually get hungry on my period but I feel like I’m starving . I’ve had a sandwhich , protein shakes , almost a whole tub of fat free Greek yogurt and crisps and I’m starving . Also having lower back pain which I usually don’t get. I don’t get cramps or pain just hunger during period but this lower back is not feeling good . Any tips ? I’m going to have more protein soon but I just can’t stop the hungry feeling