u/Fine_Wishbone_5414

The urge to have a peek is increasing, i don't want to masturbate but the urge to peek at pics is high I just want to let the time pass, suggest a few things I can do when I'm alone

Last night was really tough. I came very close to slipping, and for a moment it felt like I might lose control. But somehow, I managed to pull myself back. That moment mattered.

Today, I feel genuinely happy and proud that I didn’t give in. The urges are still there—they come in waves, sometimes strong, sometimes manageable—but now I know I can face them and get through.

What stands out the most is this: the feeling after overcoming an urge is powerful. Waking up the next day knowing I stayed in control brings a sense of clarity, confidence, and strength. It’s not just relief—it’s growth.

If I had to say something to others going through the same thing: hold on through that moment. It passes. And what comes after is worth it.

So in my leasure time I happened to start watching a new series and in that certain nude and sex scenes come up does that mean I'm cheating...I don't get tempted by it but does that mean a relapse

On my Day 17 and unfortunately I'm home alone and it's raining outside and suddenly my urges are back cause back in the days I used to do it when it rained because of the mood