So basically I’m tryna stop bein a chubs and I’m trying to see if there’s anything good out there (watch wise) that can track how many miles a day I’m doing and how many calories, anybody got any suggestions?
I keep trying to start and everytime I do, I fall down a road of falling into cravings bad and end up giving up way too easy. Is there a method or any advice you have to get past the beginning stages and make it consistent? I guess part of my problem is I also don’t know if or when I should have carbs or how long to wait before I cheat or if I even should, idk any advice?