how can i stop this pain? pls
I'm running half marath and this pain start during race. The pain is right at this spot. There's no problem when I'm walking. It started in the last month; it wasn't there before. The pain starts 5 minutes after I start running. I have to stop, and it's difficult to continue. What should I do? Please help. I don't know if it's shin splints. How long will it take to heal? thankss
u/Finishazer — 8 days ago