My first big step
Actually, I had planned to start working with a nutrition coach this week.
But she never got back to me.
So I asked AI to guide me instead, and it turned out that I have genuinely overcome my chocolate craving phase.
I haven't eaten any chocolate for six weeks, and I don't even think about it anymore.
That's wonderful because for a long time I believed I would never be able to do that.
Now ice cream has become the new regular favorite, and I'm able to tell myself:
Don't keep track. Just eat.
Other than that, I'm eating the way I always wanted to.
So I really am on the right path :)!
u/Finya2002 — 5 days ago