u/Firm-Engine-1269

Unsure if this has happened to anyone else, but if you have any advice, or if I’m like completely wrong to even think anything would change in 5 months.. idk I’m feeling so hopeless 😭😭😭😭

Edit: eating habits

I have been eating packaged gluten free foods,

I eat a lot of like whole foods (chicken, fish, ground beef, occasional burger) eating only GF buns (o doughs) I do have an air fryer that I had before I was diagnosed.. maybe that’s why.. when I go to my partners I use the microwave too but usually put paper towel on the plate/ bowl.. i make all my own food never eat out, rice and meat are usually my meals and some snacks, skinny pop, crispy minis.. GF crackers, cheese slices.. yeah I think that’s pretty much it..