u/First_Cod5079

I’m constantly exhausted (have spent the last three months mostly in bed). I have bad days where the flu like symptoms / body pains / whatever new symptom wants to visit me are worse but can’t seem to correlate back to the source. Are these the flares or is this one long consistent crash/flare? I’m doing all the things to get better but don’t know if I should risk trying to do certain everyday tasks (like making food) without aid. How did you figure out was “baseline” was for you? Thanks