r/cfsrecovery

Felt a bit better than usual, but then two weeks ago a flu with fever hit me. Since then I'm feeling very hopeless and a dark cloud is poisoning my thoughts. I usually never have fever, so this must have been something bad.

I feel like everytime I crash, I get flooded with bad thoughts. Makes brain retraining seem impossible. Having headaches since two weeks. Feels bad man.

Has someone good words for me?