Hurdle Advice Needed

I wanna get start hurdling in the off-season/next year but idek where to put the first hurdle. Google says 13.2m or smth but idk how the hell I was meant to measure that lol

u/Fish0plays — 13 days ago

1 Accel, 2 Blockstarts, Thoughts? (All slow mo)

Did these like 2 hours ago, haven't trained in 2 weeks, so happy to be like, I love track

u/Fish0plays — 14 days ago

What leads to form breaking down like this (Green Shirt, Lane 1)

Cause of that blip, I ran a Tw*lv*. six

u/Fish0plays — 30 days ago