Help me idk whats happening with me night.
So almost every night for the past week I'll go to sleep regularly but some nights I have terrible nightmares, I wouldn't even call them nightmares because it's not like it. "feels real." It is real. I dream of being chased by something unknown and when it catches me, I wake up covered in blood (my own) and clean cuts as if I got ahold of a scalpel and just went to town on various parts of my body. I'm kinda scared so any advice/suggestions would be appreciated. Anyone being insensitive you'll just be ignored.