Today was my session with a psychiatrist, diagnostics. And I was given a generalized anxiety disorder, but the problem is I was sure that I had an ocd.
As far as I know, these two disorders can be mixed up together.? In the plan, I'm confused because I have actions/ rituals that I have to do so that everything would be fine. Checking my parents breathing, counting steps, walking on slabs so that the foot would step on a flat part, knocking on a wood and so on. Also a magical thinking, when I think that if I think about something bad, it will definitely happen in reality and I will be the cause of something bad happening.
I got medication treatment and as far as I know it’s not really a big difference with medication for an ocd so maybe it doesn’t matter but it made me confused as hell, maybe I just imagined it and GAD was my disorder all alone