u/Fit-Staff-5160

25 yo guy here. Finally went on an ultra restrictive no-nothing diet and for the first time in 4 months woke up feeling rested within 4 days or so. I of course bombed myself uknowingly again mid-day with some tumeric curcumin making me useless the rest the day.

I am literally eating 2-3 things at this point its that restrictive (chicken, rice & odd fruit) is this sustainable? What are the long term outlooks here?

Part of this post is to garner some sense of community from others who are struggling with the same thing, as it is so isolating being so sensitive to everything. On the outside it literally looks like I am bipolar. The only time I feel okay is when I fast and you can't do that forever.