u/FitLibrarian83

I’ve been on MJ since 2024, and I’m 43kg down. I still have 15kg to go, but the scales will not move past 80kg. I have been stuck here for 6mth, so now my dr has changed my to W. I’ve gained 3kg, but nothing is happening. Ive gone through everything, I was going to the gym 3 days a week, (I’ve had to stop for a while because of work but my job is physical ) I just don’t know how to get the kgs to start coming off again.