u/Fit_Alternative_3469

For practitioners and teachers

What is the concensus on strict Bikram dialogue vs adapted body based teaching (still very dialogue based just not word for word?)

Background I started doing Bikram yoga 15 years ago. When there were really only strict Bikram studios. Now we know things have changed….. but I recently started teaching and I’m curious what students/other teachers like. I am not Bikram trained but my training does mimic Bikram very closely. I work at a studio where the teachers are very experienced and teach more from a body knowledge place combined with dialogue. As im a new teacher but also rooted in traditional Bikram practice im torn on how to teach. I love both styles. Just curious what we think about the evolution of the practice.

Thanks for the input!

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u/Fit_Alternative_3469 — 3 days ago