u/Fit_Substance8406

Guys,

I hope you are having a good time. I know a lot of you guys are struggling with PMO. I too did. and even at 91 days, it's not easy when there are external stressors. A lot has improved. Life in General.

Basically the strategy that helped me get to this point was,

1. No Touch,

2. No Peek,

3. No Fantasy.

I put this filters on all day everyday day and it worked for me. Having a strong reason to quit also matters the same as the strategy.

Hope this helps someone.

Have a great day! Let's go people!!✅

I am 81 days Clean of PMO

I have been on and off for a long time. It was necessary to stop and I did it. Before, I used to have sex with my gf and I believe it caused relapses later. So, this time, I am in complete hard mode. No Sex, No PMO. just CLEAN.

I also stay with my gf right now. I mean, I know a lot of people say, sex is okay but for me it always paved way to relapses.

What do you guys think of this? Is it safe to have sex now? It is normal to have urges and relapses after sex? let me hear some honest opinions.

Appreciate your time!