I have GHK – CU powder and want to make a topical serum. I see there are a couple of for choosing the base serum.
What are some good affordable options you would recommend?
I have the &hk copper peptide powder and see there are several different recommendations for a base serum to add the peptide . I know I also add but I am curious what’s a good popular affordable base serum to start with?
looking for honest advice not shaming. I’m at week 4 of Reta and just finally triated up to 2mg. I do have less food noise but I haven’t lost a single pound.
I am careful and try to get as much protein as possible and I do a short 10 minute workout every night but I’ll have the occasional pizza or burger or snack at night.
im planning to bump up to 3mg but I’m looking for non-shaming feedback to let me know if the weight should still drop if I snack here and there.
thanks