u/Flat-Base7972

after being tormented by pure ocd for 24 years, I think I want to take a different strategy instead of trying to eliminate it. I have ADHD, and I kind of just accept it and manage it while not trying to get rid of it. i think I want to do this and simply get over the ocd attacks when they come instead of simply trying to elimiate it. I have tried different methods and ways of getting rid of my pure ocd anxiety and fears and i give up. What do you guys think? Make peace with this and just manage it?