250 Subcutaneous 1x/day injury site.
Hey guys I have been going for 2 weeks on Research of my shoulder injury. I've missed 2 days on separate occasions from being away from home unplanned. My research has not yielded any signs of relief in mobility or pain yet. I see people doing 250 2x per day, I see people insisting the stack with TB.....can someone who has gotten actual results help me understand if I should be 2x/day, 500 1x/day or once missed then do a makeup in the a.m. and catch my nightly again? I am genuinely distracted by the amount of ambiguity in this community. So many people doing things much differently and results that vary from inputs... amounts, dosing schedule, sites, to results in full heals in weeks to 16 weeks with no result.
Please share knowledge with me