u/FlimsyExamination948

I've been dealing with severe anxiety and depression for many decades and I've finally accepted I need proper psychiatric medication, not just supplements.

Looking for recommendations for a good online psychiatrist who:

• Actually listens rather than gives a 5 minute consultation
• Is comfortable prescribing for chronic anxiety and depression
• Available online/teleconsult (I'm in Pune but open to anyone pan-India)
• Reasonably affordable

If you've had a genuinely good experience with someone who took time to understand your case properly, please share.

https://preview.redd.it/cdhue15qcx0h1.jpg?width=1080&format=pjpg&auto=webp&s=30d5e136b6962a50658895e0ea5970060b05cacf

I have some DCB points that I want to utilise before expiry, but don't know where to spend it?
I am a bachelor and spends are low.