Hi,
I’ve been diagnosed with ADHD for about 5 months ago and now I’m wondering why I’ve been the way I’ve been
Is emotional dysregulation that normal? I wanna know your experience as a woman. How do you manage hormone, how are you navigating society stigmas and how are you managing corporate as well
Hey, we have a active group for ADHD people based on Chennai or even within Tamil Nadu. We just share our day to day issues, chit-chat more. If you wanna join please hit it, No baits though
I'm 27f nd ADHD pi with executive dysfunction
Is There anyone here who's married and managing their daily life and career and responsibilities to the house well
..
Even just normal daily chores like cooking and cleaning, laundry, utilities, house and family management... Etc
Including some societal expectations of having to host people and festivals and meet and greet Happy then get even more obligations....
I mean in the past just having to take care of my family for 2 months like food and some things in the house made me feel like I was stuck in an inescapable loop doing useless and repetitive things in a routine... Next morning Everything goes back to square one ....
I just couldn't bear that I felt shame and anger with myself and the fact that I have to eat to survive and even take care of my body in this exhaustion, i felt deeply ... I mean I used to love food and sleep as my source of dopamine but that time I hated food and forgot to drink water... Always waiting to run away from the kitchen that my needs i just couldn't fulfill... Heck they even became the very things to exhaust me ... Tho at last I did water fast for 3days so I'll reset and maybe miss having food ... And I felt it ... Without the need for food and hygiene to self there's nothing in life it felt boring even and after fast I ate food gratefully...
Anyways anyone in this journey please give some pointers to a rookie coz as it goes like this I'm already making plans to stay single my whole life... But it's not possible here as u know.... And at last I also desire for my life partner tho I can't say anything about kids ...
So even though i have decided on my career on the basis of my own special interest as i have autism too! My ADHD brain would fantasise a new career in every two new days.
I have given myself a 10 day timeline, that is if i wanna pursue the career even after that then i will CONSIDER it lol.
Which btw has not happened till now.
I was just wondering is there anyone with ADHD who has decided on a career and is fulfilled with it enough to not fantasise about other options?
As title goes? Anyone has any experience please share??