Hii help

Hey 21m .it's been 4 months with the same thought that i will consult with a psychiatrist but i never do.

I think i have adhd or ocd as per i examined my behaviour of years.

I feel like getting out of this but unable too.

i seen people saying meds doesn't helps either.

psychiatrist mis-diagnose etc etc.

I feel like rock while excutive something ngl

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u/Chooseausernamev3 — 16 hours ago

I am in a weird state because of meditation

Meditation made me feel so calm and relaxed in a true way.

I was able to see everything through the way it should be.

I felt like the water got calm.

It was going all good

I was practicing mediation daily in the morning.

And in that state, things that i was doing for distractions no longer made sense.

I used to doomscroll but after meditation, doomscroll disturbed me.

I was naturally out of doomscrolling and other dopamine things that i used to do without any effort.

But then,

asthma happened,

I took meds,

but the meditation never worked the way it used to.

I can't meditate the way i did because of the breathing,

I can't take deep breaths, I have to put so much effort.

I have been trying to do it the same way for the past 2.5 months but it's not happening.

Now i know i am screwing up in real time because my mind is looking for distractions and i have to fight it etc etc etc a lot of thoughts.

At that time, distractions used to disturb me but now they become my dayline.

Now I know i am screwing up,I am aware of the demon thoughts of mind and somewhere i have the glimpse of that meditative state,

my mind is trying so hard to convince me that nothing of that exists but i have experienced that state.

A true calm.

Please help me.

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u/Chooseausernamev3 — 15 days ago
▲ 463 r/Indiastreetbets+2 crossposts

How to pull a breakthrough like this ?

(nithin Kamath linkdin)

as per this, he used to work at a call center and later he found India' s biggest brokerage firm.

u/Chooseausernamev3 — 17 days ago

I am from twentiesindia,does it get better ?

Hey,does it get better as we grow ?

share some experience or things you wish to know at 22.

(I am a hopeless person with adhd who thinks I can't do anything and feels like this is the end)

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u/Chooseausernamev3 — 19 days ago

used Kindle

I want a kindle e reader but cannot afford a new one so i went on olx and found 10th gen @6k.

should i buy it, also i never bought anything from olx before.

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u/Chooseausernamev3 — 28 days ago

Found this and unable to uninstall.

So i don't use instagram but whenever I open any reel link in the browser It shows a popup to download instagram lite.

I usually ignore it but today i saw this app in recent apps.

basically meta app manager shows that popup.

u/Chooseausernamev3 — 29 days ago

brownish marke on finger (21m)

these are only on the left hand finger.

the one is a little bumpy and the other is just a mark.

they're ain't growing or pain anything.

please help me to resolve the mystery.

u/Chooseausernamev3 — 1 month ago

21M, Min/fin side effects issue

So i was doing some research using claude and found out that its fin that have more chance to sexual side effects then min coz fin works on harmones (testosterone.dht).

Please add your expertise, thanks.

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u/Chooseausernamev3 — 1 month ago

Please help, found this hair on my hands hairs (21m)

I found only this one hair on my hands hair and I now I am worrying if it is a symptom of something.

I am vitd deficient and vit b is 200 something.

u/Chooseausernamev3 — 1 month ago

Are you even a truly religious ?

you're may think you're religious but technically you're ain't.

we ain't reading the religious scriptures from the age of zero but metaphysics.

That's, How you're life running on.

I don't even have problem with someone who is truly religious.

but,in any fact, are you a religious person ?

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u/Chooseausernamev3 — 1 month ago