u/FlimsyGazelle6837

This perhaps goes against the grain for guys here who say you shouldn’t do SR for female attraction. I will brace myself to be downvoted to oblivion, as is the norm on this website with “wrong opinions”.

But anyway, me personally, the female attraction is the main thing keeping me from relapsing. That and the dominant masculine energy that I have to put towards to things like my career, working out, and such, but even that is done for females. Not even consciously, it is just an outburst of horny energy.

Of course when you look at the mechanics of SR females are at the centre of it whether you like it or not. Over many weeks you accumulate the material required to reproduce many times over. All of the energy, glow up, increase in confidence and well-being is a by-product of an increase in fertility and by nature is intended to draw you to women.

 

A lot of guys here follow spirituality as their religion. Nature is my religion. I am in tune with my own nature that wants to dominate and is drawn to females. I retain because PMO is unnatural. And I retain because my sex drive is low in a depleted state and after many weeks it goes through the roof, and so does female attraction. And if I am not getting female attraction, I am frustrated, and see the improvements that I can make, removing all obstacles that get in my way of my desires. So you see SR in periods is natural, but then at the end of the cycle when fertility is maxed then it is time to get with a girl.

If you are intending to be celibate for the rest of your life then there is something wrong with you. I don’t say this to be mean, or hate on anyone. Consider it tough love. The prevailing view here is that women are vicious predators that are just after your seed and will drain you. It is in every females nature to behave like this, as part of their biological nature that demands reproduction.

All you have to do is keep things to a minimum and you won’t be drained. People are confusing the state they were in back in their PMO days with ejaculating once after many weeks of retention. It is quite ridiculous people have developed a phobia to ejaculating, the only reason why you shouldn’t be ejaculating is that you don’t feel like it. The reality is that after a long period of abstinence you will only take a small hit to your benefits, maybe after a week or two you will be back to where you were…

...And if your diet is not on point then you won't experience much SR benefits.

The semen retention benefits are at its root, a product of an increase in fertility.

If you have recently ejaculated then your chances of impregnating a girl are many times unlikelier than if you had been retaining for several weeks.

Then this increase in fertility leads to an increase in dominance, deeper voice, glow, etc.

To produce semen/sperm to begin with you need to consume food.

Now I have viewed a lot of guys on youtube and such that talk about SR. The ones that have the deepest voices and biggest glow have a tendency to be the bigger guys. Naturally, they eat more food and therefore produce more semen, and therefore have more benefits.

It is not only the amount of food, but the nutritional profile of the food. The natural human diet is meat based, in particular a lot of saturated fat, which helps to produce the male hormones.

Furthermore, organ meat like liver is a superfood rich in iron, b vitamins, and most importantly vitamin A, which a deficiency in can lead to infertility.

Another factor to consider with regards to fertility is stress, inflammation, and poor sleep. If the immune system is chronically active then it will pause fertility. So you could be retaining semen, but the days are going by but you are not generating anything. These reasons to me explain the variance that guys experience on SR.

I look to my own experience as a justification for this. I have in recent times been undereating, had poor diet, poor sleep, etc. I was retaining and I experienced the benefits to a degree, but nowhere near the level that I had before. I literally had zero morning wood for about a month. Testosterone felt way down etc.

I also, noticed that when I released, my semen was watery - an indication of low sperm count.

On my current streak, I have upped my food intake way more, and I already feel that dominance return to me that I had before. Deeper voice, etc.

There is real potential to really unlock one's true abilities and stand out from the crowd, simply by eating more, to supercharge fertility, and experience to full power of SR.

Thank you for reading.