u/Flipside70

And value myself over my job. I usually don't.

Action steps:use more PTO, since I have ton. Stop rushing around to complete tasks. The faster I go, the more that's expected.

Tell people I need to leave on time. They're used to me staying late and it's become the norm.

Take a lunch away from desk, even if it's a short one.

Slow down when I talk.

Stop picking up other's slack.

Basically respect myself more, which will probably result in others respecting me more!

Posting list to keep me on track

I'll still do a good job, but not sacrifice my well being