Aftermath of Robin’s all in challenge
Is anyone else feeling much stronger and confident after completing this challenge? I have found myself more willing to choose harder rides or increase my resistance more frequently than before. Going into the challenge I had never done a hiit and hills ride or a Robin yellow class despite having the bike for a few years as I believed I could not do it. I am now averaging 1 or 2 a week and am noticing a significant change in my power and strength. I even did a hiit and hills ride with Olivia in studio (highly recommend her energy is insane in person). This challenge has significantly helped me be more confident in my workout plan over the past month and am just wondering if anyone feels the same? I would also love if anyone has any class recommendations that were either not included in the challenge or by other instructors that I should try. For reference, I am a 21 year old female that loves pop music and am open to pretty much all of the instructors. Thank you!!