▲ 5 r/Supplements
What to take to gain height
I’m 17 and I’m 5,6 and I don’t want to be short my entire life. I’ve looked into how to grow taller and besides doing things such as getting 8+ hours of sleep and avoiding processed sugars and caffeine, I’ve also heard that Magnesium, Zinc, Boron and Vitamin D3 all help a lot with growing taller and I was wondering what exactly I should buy, how much of it to take and a good place to buy it.
u/FormlessSword959 — 8 days ago