u/Fragrant-Couple-6058

i wanted to share a perspective shift that completely eliminated my anxiety regarding the 3d and time limits

we often hear in the loa community that "the 3d is the old story" or an echo of past thoughts. but viewing it that way sometimes keeps us waiting for a future change. instead, i realized that the 3d is simply the present moment, and it is completely neutral

think of the 3d as a waiter handing you a menu at a restaurant:

the menu contains every single possibility, but the current layout in front of you is completely neutral. if the waiter brings a dish to your table that you didn't order (or a dish you used to like but don't want anymore, like an old circumstance, a bad text, or lack) you don't get mad at the waiter. you don't cry, and you don't force yourself to eat it while trying to convince your mind that it’s a different dish

you simply look at the dish, recognize it’s there, and say: "no, i don't want this one because this is not what i ordered. take it back and bring me my real order”

reacting to the 3d (giving it importance) is the equivalent of eating the wrong dish while crying about how much you hate it…. you are choosing to consume it spiritually

when you understand that the present 3d is just a neutral menu, you stop fighting it. you see the "bad" circumstance, you acknowledge its existence without judgment, and you calmly repeat your order (your affirmation) because you know the kitchen is already preparing it and they will bring it to you

the 3d has no power to deny your order. it just shows you options. stop consuming what you don't like, place your order, and stay firm in what’s done

hope this helps anyone dealing with deadlines or anxiety today ♡

the truth is, you don't need to avoid the 3D, you don't need the perfect method, you don't need to visualize down to the last detail, nor do you need a perfect "self-concept”

you don't need to be free of doubts, you don't need to feel good all the time, you don’t need to believe your affirmations, you don't need to stick to just one method either, and you don't need to detach or stop wanting it, no

you don't need any of that

the only thing you need is to decide and persist, nothing else

do whatever keeps you best in the desired state: scripting, robotic affirming, visualizing, subliminals, etc

understand that it is not the method that makes you manifest, it’s you!

i’ve manifested with doubts, crying, obsessing over it!!! and guess what… it still showed up in my 3D

it doesn’t matter because all you need to do is return to your desire and decide that no matter what, it’s yours

Hey everyone, I wanted to share my story, get your thoughts on my current situation, and see if anyone has experienced something similar.

Before focusing on my self-concept (SC), I spent about a week and a half trying to manifest my SP. I was using a custom audio with my own voice repeating my affirmations. I meditated at night from time to time and used robotic affirmations throughout the day. The problem was that I ended up becoming highly obsessed, so for my own well-being, I decided to drop it and completely shift the focus onto myself.

This time around, I wanted to keep it simpler because I believe less is more. I just dedicated 10 minutes a day to affirming or listening to my custom audio, and I also slept with my affirmations playing. I’ve been doing this for a week now, and honestly, I feel so much better. I’ve already noticed changes—like my family pampering and spoiling me a lot.

Because I was feeling so good, a couple of days ago I decided to try manifesting my SP again. However, I have a pretty bad history with this person. We met 3 years ago and started dating a few months later. It was a completely long-distance relationship, we never met in person, and things got messy to the point where lies were told. After the breakup, she didn't stop insulting me and disrespecting me. Because of this, my logical mind is deeply wired to believe that she has a terrible image of me and thinks poorly of me. On top of that, she constantly posts about other guys and shares disrespectful indirects on her social media.

The thing is, I had gone almost 2 weeks without checking her social media at all (keep in mind that I used to check it like 20 times a day lol) While working on my SC, I felt super peaceful and barely even thought about her. Since I was doing so well, I decided to take the step to manifest her again. I've been doing it fully for two days now, but I just don't feel right. I genuinely prefer focusing on myself, and a part of me is starting to reject the process of focusing on her. Do I want her? Yes, because I'd love to feel like she doesn't hate me anymore and know that she's crazy about me. But at the same time, I kind of don't care; I'm happy with my life as it is. So, I have officially decided to go back to strictly focusing on my self-concept, knowing that as a consequence, she will be crazy about me anyway.

Today, out of pure curiosity since it had been so long, I decided to check her social media. I noticed she no longer posts insults or bad things about me, but she does post indirects that seem intended to annoy me a little. Also, I know she watches my stuff because she literally reacts to it. For example, the other day I posted about how much I loved the soundtrack of a movie saga, and just two hours later she posted "Who asked?". Furthermore, she keeps mentioning my hometown constantly and mentions another guy. It looks incredibly intentional.

I'm wondering... could this mean the strings are already moving behind the scenes? Could this be the result of the manifestation work I did two weeks ago and then let go, the work from these last couple of days, or is it just the power of shifting to Self-Concept?

I'd love to hear your insights!

Hi everyone ♡

I'm making this post because I really need some help and advice from people who have been doing this longer than I have. I've known about manifestation since I was a little girl, but a week ago I decided to try robotic affirming to manifest my SP.

I am a pretty anxious person and my mind wanders a lot. Plus, I am not a visual person at all (I think I might have a bit of aphantasia), so saturating my mind with affirmations has helped me tremendously to stop overthinking. I absolutely love this method. I've also been meditating while affirming the entire time, and I've been sleeping with a subliminal/audio tape made by myself using my own script and theta waves, which has helped a lot with calming my anxiety.

My situation with the 3D:

Before I started, I used to check my SP's social media daily. I would literally wake up and look at her accounts, and throughout the day I would check them like crazy. Obviously, the 3D was showing me very ugly things: malicious indirect posts and mean things about me.

Since I started affirming, I decided to go on a strict mental diet and stop checking her social media entirely. It helped so much; I stopped feeling that obsessive need to check if she posted something about me. In fact, my mindset improved so much that I now know I am better than those indirect posts. However, today I ended up giving in to the 3D, I checked... and I saw that things still haven't updated (she is still talking bad about me). I felt a huge drop in my mood, and I feel like I ruined my progress or that I'm doing it all wrong. So I really want to do it again.

My questions for the community:

I want to start fresh 100%, but I have a few doubts and need some direction:

1. Should I focus first and exclusively on my self-concept to stop depending on what she posts or does, and then manifest my SP back later?

2. How do you guys handle those spikes of adrenaline or anxiety when the 3D seems to completely contradict your assumption?

3. Is it normal to feel like you are "lying to yourself" or "faking it" at the beginning when you are robotic affirming?

4. What do you do when a doubt pops up and you want to stop giving it power?

5. How do you know when it's time to stop affirming?

6. Any advice on how to detach from my desire?

I would deeply appreciate any advice, techniques, or words of encouragement. Thank you so much! ♡