What to do if you're literally loosing your mind?
I've been having a lot of thoughts of 🔫 (yk) and I don't wanna act on them but at the same time I don't have any more energy to handle my life or the pain rn. I've handled a lot of pain and I lost energy and capability to handle more so I can't help it but think about yk
It's been a really tough week one of the worst weeks I've ever had , I've been having a panic attack at least 3 times a day for the last week and I'm deeply fuckin tired that I've been thinking about 🔫 (don't know what happened to the normal black emoji) but I have a child to take care of or baby sit and no matter what happens I won't leave him but I'm deeply tired I'm holding all of this alone and I have no one to help or something and I can't afford any type of help or therapy RN and it's not my priority in the crisis I'm in rn. So what the hell should I do? And have no one to help or talk to shatters me tbh, the problems I'm in are already much heavier than what I can handle, having to hide what I feel and not share it with anyone makes it more heavier