u/Frequent-Bed881

This might not work for everyone however:
-I used to eat rocks, dirt, pencil legs, staple pins, A LOT of ice and more
-I didn’t get tested or anything but I took iron supplements consistently for a month sometimes with orange juice (don’t have anything with calcium) and I no longer have cravings anymore. The thought of eating ice makes me cringe because I used to chew on ice ALL the time.
-It made my nails really strong and grow quicker

This might not work for everyone however:
-I used to eat rocks, dirt, pencil legs, staple pins, A LOT of ice and more
-I didn’t get tested or anything but I took iron supplements consistently for a month sometimes with orange juice and I no longer have cravings anymore. The thought of eating ice makes me cringe because I used to chew on ice ALL the time.
-It made my nails really strong and grow quicker
-I was super picky with food (still am) but I’m a lot better now