Does anyone have advice/experience re: repairing friendships damaged by an OCD spiral? I obsessed over a conflict with a friend and couldn't stop bringing it up, even though it was over, until she cut me off completely and other people in the friend group are keeping their space as well. Now I understand that it was OCD and am responding very well to therapy -- are there effective ways to communicate about the disorder? I linked to a document in our group chat with my story, that didn't seem to be well-received. So there may not be that much more I can do with these friends, but I still am curious what people have to say.
u/Frequent-Brief-1938
▲ 1 r/mentalhealth
u/Frequent-Brief-1938 — 22 days ago
▲ 1 r/OCDRecovery
Does anyone have advice/experience re: repairing friendships damaged by an OCD spiral? I obsessed over a conflict with a friend and couldn't stop bringing it up, even though it was over, until she cut me off completely and other people in the friend group are keeping their space as well. Now I understand that it was OCD and am responding very well to therapy -- are there effective ways to communicate about the disorder? I linked to a document in our group chat with my story, that didn't seem to be well-received. So there may not be that much more I can do with these friends, but I still am curious what people have to say.
u/Frequent-Brief-1938 — 24 days ago