Perimenopause or something else?
I have always been a little overweight but several months back I started thinking about my health, watching what I was eating and working out. I got very sick a few months ago which left me physically unable to work out but I kept going with the healthy eating.
In recent months, I have been struggling with cravings like never had before. I find myself eating more than I would have done previously and craving chocolate and sweet things. I just don’t seem to have the willpower to resist and as a result, I’ve put on several pounds recently.
Could this be related to hormonal changes? I cannot seem to stop myself and I hate that I am putting back on the weight that I had lost and the potential impact to my health.