u/FriendlyPaper_

In therapy yesterday I was talking about how I was feeling so apathetic, couldn’t get any work done, generally numb and SO tired. A striking difference from my last two weeks which were very productive, sunshine, and rainbows.

The first thing my therapist said when I stopped talking, “Are you in luteal?”

“No, I don’t think so. I think I have a few days left.”

I proceed to check my period and Oura apps. Beginnings of luteal. 🫠

Therapist: “like clockwork”.

I had a HORRIBLE luteal last month and I’m genuinely scared for this one. Fingers crossed the daily self-hate concerts don’t reappear 🤞

Soooo anyways remember to be kind to yourself and at least we have this group to feel less alone 🩷