u/Frix13

▲ 23 r/GYM

How is my form on deep squats?

I always do my squats deep with a slight pause and lower weight - I realize that at the bottom of the rep my body leans a bit forward to compensate for the lack of mobility, but I usually don't get any lower back pain. Would appreciate any tips on how to improve.

u/Frix13 — 15 hours ago